Exercise at home for FREE, no equipment needed, no subscriptions.
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Tracking and Histroy (coming soon)
12 Exercises available, more exercises will be added in the future.
1- jumping jacks
2- wall sit
3- push-ups
4- Ab Crunch
5- Chair step-up
6- Squats
7- Triceps Dip on Chair
8- Plank
9- High Knees Running in Place
10- Lunges
11- Push-Up and Rotation
12- Side Plank